Teaching you self-value and self-care while fighting obesity and related diseases by creating a sustainable lifestyle that focuses on functional nutrition, functional fitness, and longevity.
Awareness, trends, and actionable data to set you on the right path for your wellness.
Hi, I’m Danielle. I love Jesus. I am married to a retired USAF veteran. I pay my bills on the 1st and the 15th. Homeschool my three children. Run kids to appointments. I mentor women. Many of my friendships are maintained via text messages. Coffee runs through my veins. I cannot drink water without it spilling. I have fine lines forming on my face. I write some articles. Teaching brings me joy. I love the outdoors- hiking, backpacking, kayaking, and fly fishing. To keep from going full-on crazy, I run and lift heavy things.
I strive to live the life I say I believe – living with integrity.
Everything you need to take back control of your health, start healing, and live your life abundantly, not held back by your body’s symptoms or size.